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Turkish Lentil Soup Recipe

Turkish Lentil Soup Recipe
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Warm and comforting, this Turkish Lentil Soup Recipe is a delightful way to enjoy a nutritious meal in just 35 minutes. Bursting with earthy flavors from red lentils and aromatic spices like cumin and paprika, this soup embodies both simplicity and richness. Finished with a splash of fresh lemon juice, it’s an ideal choice for busy weeknights or meal prep. Naturally vegan and packed with protein, it’s perfect as a hearty main dish or a wholesome side. Enjoy it alongside crusty bread or croutons for a truly satisfying experience.

Ingredients

Scale
  • 1 cup red lentils, rinsed
  • 1 medium onion, chopped
  • 1 medium carrot, diced
  • 2 cloves garlic, minced
  • 1 tbsp tomato paste
  • 1 tsp ground cumin
  • 1 tsp paprika
  • Salt and black pepper, to taste
  • 5 cups vegetable broth or water
  • 2 tbsp olive oil
  • Lemon wedges for garnish
  • Fresh parsley, chopped for garnish
  • Red pepper flakes or chili oil for garnish
  • Croutons or crusty bread for serving

Instructions

  1. Heat olive oil in a large soup pot over medium heat.
  2. Sauté chopped onions for 3–4 minutes until translucent.
  3. Add diced carrots; cook for another 3–5 minutes.
  4. Stir in minced garlic until fragrant.
  5. Mix in tomato paste, cumin, and paprika; cook for 1 minute.
  6. Add rinsed red lentils and pour in vegetable broth.
  7. Bring to a boil, then reduce heat to low; cover and simmer for 20–25 minutes.
  8. Blend the soup until smooth using an immersion blender.
  9. Season with salt, pepper, and lemon juice before serving.

Nutrition

Find it online: https://dishesbyleila.com/turkish-lentil-soup-recipe/