Thai Mango Salad
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Experience a burst of flavors with our easy-to-make Thai Mango Salad! Refreshing and customizable—try it today!
- Author: Leila
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Thai
- 2 ripe mangoes, diced
- 1 red bell pepper, thinly sliced
- 1 cucumber, thinly sliced
- 2 medium carrots, julienned
- ½ cup fresh cilantro, chopped
- Juice of 2 limes (about ¼ cup)
- 2 tbsp soy sauce (as a substitute for fish sauce)
- 1 tsp chili flakes
- Wash all produce thoroughly.
- Julienne the carrots and thinly slice the cucumber and red bell pepper.
- In a large bowl, combine the diced mangoes, bell pepper, cucumber, carrots, and chopped cilantro.
- In a small bowl, whisk together lime juice, soy sauce, and chili flakes until well combined.
- Pour the dressing over the salad mixture and gently toss everything together until evenly coated.
- Chill in the refrigerator for about 15 minutes before serving to let flavors meld.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 110
- Sugar: 18g
- Sodium: 300mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg