Sticky Garlic Eggplant
Sticky Garlic Eggplant is a mouthwatering dish that transforms simple eggplant into a flavorful feast. Coated in a luscious garlic sauce, it strikes the perfect balance between sweet and savory. This versatile recipe can be served as a delightful main course or a satisfying side dish, making it an excellent choice for both casual dinners and festive gatherings. With just a handful of ingredients and straightforward steps, you can create an unforgettable culinary experience that showcases the beauty of eggplant.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 2 medium eggplants (about 500g)
- 4 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 2 tbsp honey or maple syrup
- 1 tbsp rice vinegar
- 2 tbsp vegetable oil (for frying)
- Toasted sesame seeds (for garnish)
Instructions
- Slice the eggplants into bite-sized pieces and sprinkle with salt. Let sit for 20 minutes to draw out moisture.
- Rinse off the salt under cold water, then pat dry with paper towels.
- In a mixing bowl, whisk together soy sauce, honey (or maple syrup), minced garlic, and rice vinegar.
- Heat vegetable oil in a skillet over medium-high heat. Fry eggplant slices in batches until golden brown on all sides.
- Lower the heat and add the sauce to the skillet, tossing to coat all pieces evenly.
- Serve hot, garnished with toasted sesame seeds.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 9g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://dishesbyleila.com/sticky-garlic-eggplant/