Ginger Soy Glazed Cod
Ginger Soy Glazed Cod is a delightful dish that brings together tender cod fillets and a sweet-savory ginger-soy marinade, making it perfect for both busy weeknights and special occasions. In just 25 minutes, you can create a meal that is not only quick to prepare but also bursting with flavor. The rich glaze enhances the delicate taste of the cod, while its vibrant presentation makes it an excellent choice for entertaining guests. Pair it with steamed rice or fresh vegetables for a wholesome experience that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 cod fillets (6 oz each)
- 2 tbsp fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 1 tbsp lemon juice
- 2 green onions, chopped (for garnish)
- 1 tbsp toasted sesame seeds (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, whisk together soy sauce, honey, grated ginger, and lemon juice to create the marinade.
- Place the cod fillets in a shallow dish, pour half of the marinade over them, and let marinate for 15-30 minutes.
- Arrange the marinated fillets on a greased baking sheet and brush with the remaining marinade. Bake for 12-15 minutes until flaky and cooked through.
- Optional: Toast sesame seeds in a skillet until golden brown for added crunch before serving.
- Serve garnished with chopped green onions and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 780mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 85mg
Find it online: https://dishesbyleila.com/ginger-soy-glazed-cod/