Authentic Minestrone Soup
Warm your soul with a bowl of Authentic Minestrone Soup, a delightful blend of garden-fresh vegetables, hearty beans, and tender pasta. This comforting dish is perfect for any occasion, from cozy weeknight dinners to gatherings with family and friends. Packed with nutrients and flavors, this versatile recipe allows you to use seasonal produce or whatever ingredients you have on hand, making it an ideal choice for meal prep. Enjoy the vibrant medley of textures and tastes in each spoonful while knowing you’re indulging in a healthy and satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves about 6 people 1x
- Category: Main
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 cloves garlic, minced
- 8 cups vegetable broth
- 1 (28 ounce) can diced tomatoes
- 1 cup chopped zucchini
- 1 cup chopped yellow squash
- 1 cup green beans, trimmed and cut
- 1 (15 ounce) can cannellini beans, rinsed and drained
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 cup small pasta (like ditalini)
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery; sauté until softened (8-10 minutes).
- Stir in garlic and herbs; cook for an additional minute.
- Pour in vegetable broth and diced tomatoes; bring to a boil.
- Add zucchini, yellow squash, green beans, cannellini beans, and kidney beans. Reduce heat; simmer for 15 minutes.
- Stir in pasta; cook according to package instructions until al dente.
- Season with salt and pepper to taste before serving hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 6g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://dishesbyleila.com/authentic-minestrone-soup/