Cucumber Tomato Salad
Cucumber Tomato Salad is a light and refreshing dish that perfectly balances flavors and textures. This salad is an ideal addition to any meal, whether it’s a casual lunch, a festive dinner, or a summer barbecue. With its vibrant colors and zesty dressing, it’s sure to impress your guests while being incredibly easy to prepare.
Why You’ll Love This Recipe
- Quick and Easy: This salad can be prepared in just 15 minutes, making it perfect for busy days or last-minute gatherings.
- Fresh Ingredients: Featuring crisp cucumbers and juicy tomatoes, this dish offers a burst of freshness in every bite.
- Customizable: Feel free to add your favorite herbs or vegetables to suit your taste preferences.
- Healthy Option: Low in calories and packed with nutrients, this salad is a guilt-free choice for any meal.
- Great for Meal Prep: Make it ahead of time and let the flavors meld together in the fridge; it tastes even better after chilling.
Tools and Preparation
Before you dive into making this delicious Cucumber Tomato Salad, gather your tools. Having everything ready will make the process smoother.
Essential Tools and Equipment
- Large mixing bowl
- Small mixing bowl
- Knife
- Cutting board
- Measuring spoons
Importance of Each Tool
- Large mixing bowl: A spacious bowl lets you toss all ingredients easily without spilling.
- Knife: A sharp knife ensures clean cuts for perfect vegetable slices.
- Measuring spoons: Accurate measurements are key to achieving the right flavor balance in your dressing.

Ingredients
To create this refreshing Cucumber Tomato Salad, you will need the following ingredients:
- 1 English cucumber (sliced into rounds then quartered)
- 2 cups grape tomatoes (sliced in half)
- ½ cup red onion (sliced into thin strips)
- 2 Tbsp chopped parsley
- ¼ cup extra virgin olive oil
- 3 Tbsp red apple vinegar
- 1 Tbsp granulated sugar (or honey)
- 1 tsp dried basil
- ½ tsp salt
- ¼ tsp ground black pepper
How to Make Cucumber Tomato Salad
Step 1: Prepare the Vegetables
Start by washing and chopping all the vegetables:
1. Slice the cucumber into rounds, then cut each round into quarters.
2. Thinly slice the red onion.
3. Halve the grape tomatoes.
Step 2: Create the Dressing
In a small mixing bowl, combine the following ingredients for the dressing:
* ¼ cup extra virgin olive oil
* 3 Tbsp red apple vinegar
* 1 Tbsp granulated sugar (or honey)
* 1 tsp dried basil
* ½ tsp salt
* ¼ tsp ground black pepper
Mix well until all ingredients are combined.
Step 3: Combine Everything
In a large mixing bowl:
1. Add all chopped vegetables.
2. Drizzle your homemade dressing over the veggies.
3. Toss everything together until well-coated.
Step 4: Chill Before Serving
Cover the salad with a lid or plastic wrap. Place it in the refrigerator for at least 2 hours. This allows the vegetables to absorb all those delicious dressing flavors. Stir well just before serving to refresh the mix!
With these simple steps, you’ll have a delightful Cucumber Tomato Salad ready to share with friends and family! Enjoy!
How to Serve Cucumber Tomato Salad
Cucumber tomato salad is a versatile dish that can be enjoyed in many ways. Whether as a side or a main, it pairs beautifully with various meals and occasions.
As a Standalone Dish
- Serve it chilled as a refreshing lunch option on hot days.
- Enjoy it as a light dinner alongside grilled chicken or fish.
With Grains
- Pair it with quinoa for a hearty and nutritious meal.
- Use it as a topping for rice bowls to add freshness and color.
On Sandwiches or Wraps
- Add a scoop of cucumber tomato salad to your favorite sandwich for an extra crunch.
- Use it as a filling in wraps, combining it with proteins like turkey or grilled vegetables.
At Gatherings
- Present it at potlucks or barbecues as a colorful side dish.
- Serve it in small cups as an appetizer for easy sharing during parties.
How to Perfect Cucumber Tomato Salad
To ensure your cucumber tomato salad is always a hit, consider these tips. They will enhance the flavors and textures while keeping the dish fresh.
- Choose ripe tomatoes: Opt for fresh, ripe grape tomatoes for the best sweetness and flavor.
- Use fresh herbs: Fresh parsley adds brightness and enhances the overall taste of the salad.
- Chill before serving: Letting the salad sit in the fridge for at least two hours allows the flavors to meld together beautifully.
- Adjust seasoning: Taste before serving and adjust salt and pepper according to your preference.
- Add crunch: For extra texture, consider adding diced bell peppers or radishes alongside the cucumbers.
Best Side Dishes for Cucumber Tomato Salad
Cucumber tomato salad pairs well with a variety of side dishes, making your meal more balanced and satisfying. Here are some great options:
- Grilled Chicken Breasts – Juicy chicken seasoned with herbs complements the freshness of the salad perfectly.
- Roasted Vegetables – A mix of seasonal veggies roasted until tender brings warmth and depth to your plate.
- Quinoa Pilaf – Fluffy quinoa mixed with nuts and dried fruits adds protein while remaining light.
- Stuffed Bell Peppers – Colorful bell peppers filled with rice, beans, or ground meat create a hearty option alongside your salad.
- Pita Bread with Hummus – Soft pita bread served with creamy hummus makes for an easy dipping option that balances flavors well.
- Baked Sweet Potato Fries – Crispy sweet potato fries offer a touch of sweetness that contrasts nicely with the tangy salad.
Common Mistakes to Avoid
To make your Cucumber Tomato Salad perfect, avoid these common mistakes.
- Overdressing the salad: Using too much dressing can make the salad soggy. Start with a small amount and add more to taste.
- Not chilling the salad: Failing to refrigerate allows flavors to remain separate. Letting it chill for at least 2 hours enhances flavor absorption.
- Cutting vegetables unevenly: Inconsistent sizes can lead to an unbalanced texture. Aim for uniform cuts for even flavor distribution.
- Skipping fresh herbs: Omitting parsley or basil reduces freshness. Fresh herbs elevate the dish, so don’t skip them.
- Using low-quality ingredients: Cheap olive oil or old vegetables can ruin your salad. Choose fresh, high-quality ingredients for the best results.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep it in the vegetable crisper drawer for optimal freshness.
Freezing Cucumber Tomato Salad
- Freezing is not recommended due to the high water content of cucumbers and tomatoes, which may result in a mushy texture when thawed.
Reheating Cucumber Tomato Salad
- Oven: Preheat to 350°F (175°C) and warm briefly if needed, but it’s best served cold.
- Microwave: Heat on low for a few seconds if desired; however, it’s best enjoyed fresh from the fridge.
- Stovetop: Not applicable as this salad is typically served cold.
Frequently Asked Questions
What is Cucumber Tomato Salad?
Cucumber Tomato Salad is a refreshing dish made with diced cucumbers, halved grape tomatoes, red onions, and a flavorful dressing. It’s simple yet delicious.
How do I customize my Cucumber Tomato Salad?
You can add ingredients like feta cheese, olives, or bell peppers for extra flavor and texture. Experiment with different dressings as well!
Can I use different types of tomatoes in Cucumber Tomato Salad?
Absolutely! Cherry tomatoes or even heirloom varieties will work well and may add unique flavors and colors to your salad.
How long does Cucumber Tomato Salad last?
When stored properly in the refrigerator, it can last up to 3 days. However, it’s best enjoyed fresh.
Final Thoughts
Cucumber Tomato Salad is a versatile dish that combines freshness with vibrant flavors. It’s perfect as a side dish or light meal. Feel free to customize it with your favorite vegetables or herbs!
Cucumber Tomato Salad
Cucumber Tomato Salad is a vibrant and refreshing dish that brings together the crispness of cucumbers and the juiciness of tomatoes, all enhanced by a zesty dressing. Perfect for summer picnics, casual lunches, or as a colorful side at dinner parties, this salad is not only easy to prepare but also customizable to suit your taste. With its bright colors and fresh flavors, it’s sure to impress guests while being nutritious and low in calories. This dish can be made in just 15 minutes, making it an ideal choice for busy days or last-minute gatherings.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
- 1 English cucumber
- 2 cups grape tomatoes
- ½ cup red onion
- 2 Tbsp chopped parsley
- ¼ cup extra virgin olive oil
- 3 Tbsp red apple vinegar
- 1 Tbsp granulated sugar (or honey)
- 1 tsp dried basil
- ½ tsp salt
- ¼ tsp ground black pepper
Instructions
- Prepare the vegetables: Wash and chop the cucumber into quarters, slice the red onion thinly, and halve the grape tomatoes.
- Create the dressing: In a small bowl, mix olive oil, red apple vinegar, sugar (or honey), dried basil, salt, and black pepper until well combined.
- Combine everything: In a large bowl, add the chopped vegetables and drizzle the dressing over them. Toss gently to coat.
- Chill before serving: Cover and refrigerate for at least 2 hours to allow flavors to meld.
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 4g
- Sodium: 160mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
