Smashed Cucumber Salad – With Feta and Dill

This Smashed Cucumber Salad – With Feta and Dill is a delightful combination of fresh ingredients that can elevate any meal. In just 10 minutes, you can whip up this light and refreshing dish, perfect for picnics, barbecues, or as a side for your favorite protein. Its vibrant flavors and textures are sure to impress family and friends alike!

Why You’ll Love This Recipe

  • Quick Preparation: This salad comes together in just 10 minutes, making it ideal for busy weeknights or last-minute gatherings.
  • Fresh Ingredients: The use of fresh cucumbers, herbs, and feta creates a light and zesty flavor profile that brightens up any meal.
  • Versatile Dish: Serve it as a side, appetizer, or even atop grilled chicken or fish. It’s adaptable to fit any occasion!
  • Healthy Option: Packed with nutritious ingredients, this salad is low in calories yet high in flavor and satisfaction.
  • Unique Texture: The smashing technique gives the cucumbers a unique texture that absorbs the dressing beautifully.
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Tools and Preparation

To make your Smashed Cucumber Salad – With Feta and Dill, you’ll need a few essential tools to streamline the process.

Essential Tools and Equipment

  • Cutting board
  • Chef’s knife
  • Medium-sized bowl
  • Glass jar or bowl (for dressing)
  • Whisk

Importance of Each Tool

  • Cutting board: Provides a stable surface for chopping ingredients safely.
  • Chef’s knife: A sharp knife ensures clean cuts, making it easier to smash the cucumbers effectively.
  • Medium-sized bowl: Ideal for mixing all salad ingredients without spilling.
  • Whisk: Perfect for emulsifying dressings quickly and evenly.

Ingredients

For the Salad

  • 4 Persian cucumbers or 1 English cucumber
  • 1 medium ripe avocado
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped pistachios
  • 1/4 cup chopped fresh dill
  • 1/4 cup chopped fresh chives

For the Dressing

  • 2-3 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons honey
  • 2 cloves garlic – peeled and minced
  • Salt and pepper – to taste

How to Make Smashed Cucumber Salad – With Feta and Dill

Step 1: Prepare the Cucumbers

  1. Wash and dry the cucumbers well.
  2. Chop each cucumber in half lengthwise.
  3. Place each half on a cutting board and use the flat side of your knife along with your hand to smash each piece gently.
  4. Cut them into 1-inch pieces and transfer them to a medium-sized bowl.

Step 2: Add Avocado and Other Ingredients

  1. Peel the avocado, chop it into cubes, and add it to the bowl with cucumbers.
  2. Toss in the crumbled feta cheese, chopped pistachios, dill, and chives.

Step 3: Make the Dressing

  1. In a glass jar or bowl, combine all dressing ingredients: olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and pepper.
  2. Whisk well until fully combined.

Step 4: Combine Everything

  1. Pour the dressing over the salad mixture in the bowl.
  2. Toss gently to coat all ingredients evenly.
  3. Enjoy immediately! For an extra touch, sprinkle some additional fresh herbs on top before serving.

How to Serve Smashed Cucumber Salad – With Feta and Dill

This Smashed Cucumber Salad – With Feta and Dill is versatile and can complement various meals. Whether you’re hosting a summer picnic or enjoying a cozy dinner, here are some delightful serving suggestions.

As a Light Appetizer

  • Serve in small bowls or on individual plates for guests to enjoy before the main course.

With Grilled Proteins

  • Pair this salad with grilled chicken, shrimp, or fish for a refreshing contrast to the smoky flavors.

On a Sandwich

  • Use it as a topping on sandwiches or wraps for an extra layer of flavor and crunch.

As Part of a Mezze Platter

  • Include it in a mezze spread alongside hummus, olives, and pita for an inviting presentation.

On Top of Toast

  • Spread smashed cucumber salad on toasted bread or crackers for a quick snack or light lunch.

With Pasta Dishes

  • Serve it alongside pasta dishes like spaghetti or fusilli to add freshness to heavier meals.

How to Perfect Smashed Cucumber Salad – With Feta and Dill

To elevate your Smashed Cucumber Salad – With Feta and Dill, consider these valuable tips that can enhance its flavor and texture.

  • Use Fresh Ingredients: Fresh cucumbers, herbs, and feta cheese make all the difference in taste.

  • Adjust Seasoning: Taste the salad before serving to ensure the right balance of salt, pepper, and acidity.

  • Chill Before Serving: Allow the salad to chill in the fridge for 30 minutes. This helps meld the flavors together beautifully.

  • Experiment with Herbs: Feel free to mix in other fresh herbs like mint or parsley for added depth.

  • Add Crunch: Incorporate nuts like walnuts or almonds for an enjoyable crunch in every bite.

Best Side Dishes for Smashed Cucumber Salad – With Feta and Dill

This refreshing salad pairs well with many sides. Here are some excellent choices that will complement your meal perfectly.

  1. Grilled Corn on the Cob – Sweet corn brushed with butter adds a delightful sweetness that balances the salad’s flavors.

  2. Quinoa Salad – A protein-packed quinoa salad with tomatoes and corn creates a wholesome combination.

  3. Roasted Vegetables – Seasonal roasted vegetables offer hearty nutrients while providing warm comfort alongside the cool salad.

  4. Garlic Bread – Crispy garlic bread adds a satisfying crunch that contrasts nicely with the soft textures of the salad.

  5. Caprese Skewers – These skewers made of cherry tomatoes, mozzarella balls, and basil add color and freshness to your table.

  6. Stuffed Peppers – Colorful stuffed peppers filled with rice and beans are a filling side dish that pairs well with lighter salads.

Common Mistakes to Avoid

Making a smashed cucumber salad can be quick and easy, but there are common mistakes that could affect the taste and texture. Here’s how to avoid them.

  • Skipping the smashing step: Not smashing the cucumbers can lead to a less flavorful salad. Smash them well to allow for better absorption of flavors.
  • Not using fresh herbs: Dried herbs lack the vibrancy of fresh ones. Always opt for fresh dill and chives for a brighter flavor profile.
  • Overdressing the salad: Adding too much dressing can overwhelm the dish. Start with a small amount, mix, and adjust to taste.
  • Using unripe avocados: Unripe avocados can be hard and tasteless. Ensure your avocados are ripe for creaminess and flavor.
  • Ignoring seasoning: Failing to season adequately with salt and pepper can result in a bland salad. Taste as you go to find the right balance.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover smashed cucumber salad in an airtight container.
  • It will stay fresh for up to 2 days in the refrigerator.

Freezing Smashed Cucumber Salad – With Feta and Dill

  • Freezing is not recommended due to the texture changes in cucumbers after thawing.
  • If necessary, you can freeze without dressing for better results.

Reheating Smashed Cucumber Salad – With Feta and Dill

  • Oven: Preheat at 350°F (175°C). Place salad in an oven-safe dish covered with foil for about 10 minutes.
  • Microwave: Use a microwave-safe container; heat on medium power for 1-2 minutes, stirring halfway through.
  • Stovetop: Warm gently over low heat in a pan, stirring frequently until heated through.

Frequently Asked Questions

Here are some common questions about making this delicious smashed cucumber salad.

Can I customize my Smashed Cucumber Salad – With Feta and Dill?

Yes! Feel free to add other ingredients like tomatoes or olives for extra flavor.

What type of cucumbers should I use?

Persian or English cucumbers work best due to their mild taste and crunchy texture.

How long does Smashed Cucumber Salad – With Feta and Dill last?

The salad stays good in the fridge for up to 2 days when stored properly.

Is Smashed Cucumber Salad – With Feta and Dill healthy?

Absolutely! It’s packed with nutrients from cucumbers, avocado, and herbs while being low in calories.

Can I make this salad ahead of time?

Yes, you can prepare it a few hours before serving but add the dressing just before eating for freshness.

Final Thoughts

This Smashed Cucumber Salad – With Feta and Dill is not only quick to prepare but also incredibly versatile. You can pair it with grilled meats or enjoy it as a refreshing snack. Feel free to customize it with your favorite ingredients for an even more delightful experience!

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Smashed Cucumber Salad – With Feta and Dill

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Experience a burst of freshness with this Smashed Cucumber Salad – With Feta and Dill, a vibrant and zesty dish perfect for any occasion.

  • Author: Leila
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves 4
  • Category: Side
  • Method: Mixing
  • Cuisine: Mediterranean

Ingredients

Scale
  • Persian cucumbers or English cucumber
  • Ripe avocado
  • Crumbled feta cheese
  • Chopped pistachios
  • Fresh dill
  • Chives
  • 23 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons honey
  • 2 cloves garlic – peeled and minced
  • Salt and pepper – to taste

Instructions

  1. Wash and dry the cucumbers. Halve them lengthwise and gently smash each piece with the flat side of your knife.
  2. Cut the smashed cucumbers into 1-inch pieces and place them in a bowl.
  3. Cube the avocado and add it to the bowl along with feta cheese, pistachios, dill, and chives.
  4. In another bowl or jar, whisk together olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and pepper to create the dressing.
  5. Pour the dressing over the salad mixture and toss gently to combine.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 10mg

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